Sunday, October 31, 2010

Lester Motorcycle Wheel Catalog

Quali alimenti innalzano le difese immunitarie

Autumn is giving the best and the worst of himself and the list of the worst is surely the seasonal illness. To prevent this we can try to adopt some strategies from the table, choosing foods that increase the immune system. Vitamins and minerals can help a lot.
The diet should abundance of fresh vegetables, which slow the accumulation of toxins and cellular oxidation processes, the main responsible for a lowering of defenses.
E 'established the role of certain foods (ingested regularly and in large quantities) in weakening the body and prepare it the attack of diseases: grilled foods, excess fat (especially animal), fried food, sweets industry.
the contrary there are protective foods, we see in detail which foods you should include in our diet as a preventive measure, preferring those in season.
cabbage and cauliflower : put them on the table at least once or twice a week. In the green parts contain substances with powerful anti-cancer action. That is not eliminated stem and leaves, cook them longer. You can choose from many varieties of Cruciferae (this is the botanical name for cabbage & co): broccoli, green leaves of kale, Tuscan kale, collard greens, brussels sprouts.
love vegetables, chicory, radicchio, chicory and love all vegetables, raw or boiled, which strengthen the defenses. Roots (such as salsify) must enter into the daily diet. Their cleansing action prevents the accumulation of waste products and boosts the immune system. Also excellent dandelion and nettle, the more iron-rich vegetables to use for soups and salads. Equally useful are the spinach with rich amounts of iron - Against the anemia - and vitamins A and C. Also favor the digestive system and are purifying.
grains. They provide energy without clogging up the body of wastes. Best not to overdo it with wheat and dairy products, preferring to rye bread, whole wheat pasta, corn and rice, millet, bitter, kamut and barley.
fruit. Highly recommended grapes, especially red, as the fruit and juice: it is rich in substances that antiradical presale cellular oxidation. Even the orange fruit is a cancer for the presence of vitamin C, flavonoids and carotenoids. According to Ayurveda, the bananas should always be in the winter season, at least twice a week because it reinforces the bone. Citrus, mainly lemon, orange and grapefruit, with their high content of vitamin C are always at the forefront in the war on colds. Together with them lined up the Kiwis: one makes all the vitamin C you need in an entire day.
Spices . Ginger, cinnamon, cloves and black pepper reactivate the metabolism and facilitate waste disposal. Fresh ginger, in particular, can be grated in salads or made into tea.
tomatoes and peppers. Rich in beta-carotene and lycopene, powerful antioxidants, tomato protects against cancer prostate. It should be eaten ripe and fresh, in salads, dressed with a little salt and olive oil. The pepper has many polyphenols and is an excellent source of vitamin C (nearly three times of the orange). So be cut into strips and eaten raw in salad (cooked it loses its virtue). The best is the red or yellow.
legumes. should be consumed every day. They are rich in fiber and vitamins with power tonic regulator of the digestive system, diuretic very nutritious. If you are not thoroughly cooked may be indigestible, as they contain the polysaccharide that the bacteria of the colon should be used to it. You can taste the skin, where all the anti-cancer substances. You can choice of lentils, beans, chickpeas and peas. Excellent soybean, whose wealth in phytoestrogens protects against cancer of the breast, uterus and prostate.
onion and garlic. The active sulfur, typical bulb vegetables, are effective scavengers of carcinogens. Garlic is detoxifying, diuretic, with positive effects on the immune system. The garlic to get the maximum effect should be crushed. Cooking destroys the active ingredients. Onions have Alicino, a potent antibacterial and antifungal. They are also rich in vitamins A, B and C.

Sunday, October 24, 2010

Frequency Of Hotbird Indian

Le intolleranze alimentari

Le intolleranze alimentari, possono derivare da varie cause. Ti proponiamo una serie di chiare e semplici domande e risposte su questo tema che coinvolge migliaia di persone.



1 ) Cosa sono le intolleranze alimentari?

Le intolleranze o Ipersensibilià Alimentari sono manifestazioni dell'organismo che derivano dall'impossibilità to digest a particular food, due to metabolic defects that can be caused by lifestyle (poor chewing
wrong food combinations, etc), or an emotional upset, or they can be provoked by certain medications. The
intollerranza can cause allergy-like symptoms (including nausea, diarrhea and stomach cramps), but the reaction does not involve the same way the immune system.
These are attributable to the accumulation over time of substances responsible for hypersensitivity, up to a maximum level beyond which there is one or more symptoms.
The threshold doses are subjective and personal. For this people that Hanoi intolerance can often tolerate small quantity of the food or component in question without developing symptoms.


2) should be suspected when a food intolerance?

symptoms caused by allergies to various types of food are many. The most common are headaches, intestinal problems (bloating, constipation or diarrhea, colitis, bloating, etc..) Mood disorders (depression, irritability), joint pain, sore throat or bronchitis and many other applicants.
The suspect should be placed when a disturbance, rather than appear in person or intermittent manner, began to appear more frequently.
In case of suspected food intolerance is advisable to compare with your doctor for a possible correction of the diet and in-depth with specific tests in order to detect any intolerance.

3) The intolerance is cured?

It 'hard to recover from food intolerance, it is certain that the personal identification threshold dose may help reduce the onset of symptoms.
food programs must be agreed and monitored by their doctor to assess how best is the one that was most suited also to individual problems.

4) How can I tell if I have an intolerance?

If you plan to be intolerant of any substance si dovrebbero eliminare tutti i cibi contenenti elevate quantità di quella sostanza.
La dieta priva della sostanza sospetta deve essere protratta per almeno 3, meglio se 4 settimane, e si deve rilevare un netto miglioramento dei sintomi, o meglio la loro scomparsa.
Se successivamente all’eliminazione il miglioramento non è netto, allora è molto probabile che non sia frutto dell'intolleranza presunta.
In caso si manifesti un miglioramento, allora si può procedere a un reinserimento graduale degli alimenti eliminati, finché non si nota la ripresa del sintomo segno del superamento della “dose soglia”. Questo consente di stabilire un equilibrio che permette di gestire al meglio la propria alimentazione.

5) What are the most common allergies?

There are only two substances that cause allergies, whose effects have been well researched, and recognized by the scientific community:
-
lactose intolerance - intolerance to gluten
L 'intolerance to sugars (lactose, sorbitol) is due to a deficiency of the enzyme that normally enables the digestion of sugar being made by the union of two simple sugars is broken and therefore more easily digested.
If, however, the enzyme is missing or low, the sugar is broken down into two simpler constituents, and not being treated as such, draws liquid osmotic effect. Is fermented by intestinal bacteria with production of gases that cause a variety of gastrointestinal disorders: diarrhea, bloating, flatulence, etc..
These food allergies are quite common and are often the cause of chronic intestinal problems like irritable bowel syndrome.

Gluten intolerance Gluten intolerance is an intestinal disorder called celiac disease that occurs when the body can not tolerate gluten (a protein found in wheat, rye, barley and oats, even if it is the subject of controversy and research to determine their actual role). The serological tests detected the disease at any age, who would otherwise not be diagnosed in 1 in 100 individuals of European populations (with regional differences). Symptoms include diarrhea, weakness due to weight loss, irritability, and abdominal cramps. In children, symptoms of malnutrition may occur, for example, a failure to thrive. Currently, the most important help for patients with celiac disease is a gluten-free diet. Diet centers and organizations provide information about celiac disease gli elenchi degli alimenti privi di glutine. Escludendo tale sostanza dalla dieta, l’intestino si ripara gradualmente e i sintomi scompaiono.

6) A quale specialista devo rivolgermi?

Tramite il proprio medico, si consiglia di individuare un dietologo o un nutrizionista o un allergologo.

Friday, October 22, 2010

Lorna Morgan White Christmas

SECONDARY RHINOPLASTY SURGERY OF THE FACE: OTOPLASTY



"ears", childhood memories
The applicant further intervention in children.
correct the imperfections of the ears by removing the excess cartilage of the ear. Treatment under local anesthesia with a day-hospital


(pb)

The so-called "ears", are a blemish that may expose the subject to ridicule, teasing and jokes in bad taste. Obviously, the fault does not authorize the mockery. If you can not rely on the sensitivity others, is certainly desirable to make use ' otoplasty, cosmetic surgery procedure that corrects the excess cartilage of the ear.

In most cases, patients who undergo this type of intervention range from 4 to 14 years (a small portion is represented by adult ed): The defect was an inherited trait and occurs in older children. The otoplasty, plastic surgery is most common among children, improve the aesthetics of the ears at a young age, while preserving the child from psychological problems.

to all this is added high flexibility of cartilage, which in this particular phase of life, paving the way for an efficient remodeling. The operation, performed under sedation and local anesthesia, can be a double-bill: bilateral or focused on only one ear. Consequently, surgical techniques can be differentiated on both sides, in order to obtain a considerable symmetry.
The duration varies from 30 to 120 minutes. Generally, we prefer an outpatient hospital.



Technically, first proceed to surgical access through the back line headset. At a later time, action is practiced careful remodeling and repositioning delle strutture cartilaginee, il più possibile aderenti al cranio. Una volta ultimata la procedura chirurgica, la testa viene fasciata con un bendaggio elastico, al fine di accelerare il processo di cicatrizzazione. Fatta eccezione per il gonfiore, reversibile in poche settimane, è decisamente rara l’eventualità che si verifichino complicanze di rilievo: seppur possibili, ecchimosi o infezioni cartilaginee sono ipotesi assai remote.

Vai al sito di Roma Chirurgia Estetica